RT @USAWrestling: One Minute, One Sport t.co/
What will wrestling do for you? A.Give you friends that wear matching outfits. B. Give you great hamstrings and glutes that show up even in #blackout outfits 🖤 What is everyone's favorite #hamstrings exercise? I'll tell you mine if you tell me yours. . . . . . . Ps. Bonus pts guess who picked what pose we did?! #graytogold #hamstring #hamstringworkout #stance #wrestlingstance #greatlegs #blackoutoutfit #womeninsportmatter
Waking up to this makes me feel like it is still 2020. 😆 t.co/
RT @skygrote: This is my “why” 🤩🤩😭 t.co/
RT @FloWrestling: Five-time world champion Adeline Gray sits down with Olympian Ben Askren to discuss women's wrestling and how to gr… t.co/
RT @sarhilde: I only eat so much during quarantine because I need to make sure my sense of taste is still there. It’s my responsibility. My civic duty.
The Olympics are happening. 202one . . . . . . #olympicjourney #olympicpostponement #202one #olympics #olympicsstillhappening #graytogold #settherecordstraight #womeninsport
Tune in now for my love interview. t.co/
COVID FREE not that I thought I had it but safety 🦺 first! In other news I got a workout in my favorite @wyomingseminary @sem_girls_wrestling shirt and it made me miss my friends who are out on the east coast training hard. Hi friends. . . . . . . #semstrong #womeninsportmatter #graytogold #covidfree #pinkhairdontcare #covidtest #gettested #femalecoach #womeninsport
Nothing like a covid test to start your day. t.co/
How many covid tests have you taken? I'm at...15 since June. . . . . . . . #covidtesting #covid #graytogold #getbacktotraining #insideoptc #spittest #covidspittest #olympicjourney
Do you
Do I look like a barbie yet? . . . . . . . #pinkhair #temphaircolor #graytogold #barbie #darkroots
RT @alliseeisgold: Smooth for a big man! Heavyweights don’t usually touch a knee 😂
I say next week before the AFC Championship we ha… t.co/
"Blondes are noticed but redheads are never forgotten" -unknown . . . . . . . #redhead #dyedhair #dyedredhair #graytogold #postworkoutphotoshoot #asicsathlete #redheads
You can now call me a 🔥 red head. . . . . . . . . . #redhair #graytogold #womeninsport #redhead #redbraids #braids #frenchbraids #maskup #maskfashion
RT @USAWrestling: Happy birthday to 5x World champ @AdelineGray 🎉 hope you had a great one! t.co/
Happy birthday to me Happy birthday to me Happy birthday dear me Happy birthday to me . . . . . . . #hbd #happybirthday #graytogold #30andfabulous #30andthriving #birthdaywoman #birthday #cakeday #celebrate
RT @danvallimont: Happy Birthday to @FanaticWRSTL alumni @AdelineGray !!!
BIRTHDAY 🎉🥳🎉🥳
RT @NWHOF: Happy Birthday to @AdelineGray, who made history in 2019 when she became the first American wrestler to win 5 World… t.co/
I'm going to try a few new sports over the next few weeks to improve my movement alphabet. Check out @MoveLiveLearn… t.co/
I'm going to refine and adjust. . . . . . . . . . #stronger #dumbbellworkout #legs #arms #fullbodyworkout #fitness #graytogold #maskworkout #emptygym #strongwomen
RT @wrestling: .@alliseeisgold 🇺🇸 vs. @magicman_psu 🇺🇸 kicks off in two hours.
Catch all the action live on @FloWrestling! t.co/
Recovery day! My body is a bit sore from camp and this past weekend's brawl. I'm fueling my body with some good food 🥑🥝 and rest. I did a long meditation session. I called my friend/mentor, mom and grandma while I went for a walk. Hope you find or make a little time for some self-care and recovery. . . . . . . . . #selfcare #recovery #maketime #findtime #soundmindsoundbody #asicsathlete #walk #recover #graytogold #mypath